Shaun Vickery 2440m row
2,440m
Meters
10:40.6
Time
2:11.2
Pace
151
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 139 |
December 16, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.6 | 2,440m | 2:11.2 | 155 | 832 | 22 | 127 |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 25 | 132 |
| 4:20.8 | 2,000m | 2:10.4 | 158 | 843 | 21 | 129 |
| 2:08.2 | 2,440m | 2:25.6 | 113 | 689 | 21 | 121 |
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Workout Graph
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