Shaun Vickery 3:04 row
511m
Meters
3:04.4
Time
3:00.4
Pace
25
Calories
107
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
| Drag Factor | 136 |
January 03, 2023 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.4 | 511m | 3:00.4 | 60 | 505 | 17 | 107 |
| 3:04.4 | 511m | 3:00.4 | 60 | 505 | 17 | 107 |
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Workout Graph
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