Shaun Vickery 10:12 row
2,459m
Meters
10:12.0
Time
2:04.4
Pace
155
Calories
139
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 353 |
| Drag Factor | 137 |
January 09, 2023 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.0 | 2,459m | 2:04.4 | 182 | 925 | 20 | 139 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 128 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 145 |
| 10:12.0 | 43m | 2:19.5 | 129 | 743 | 15 | 145 |
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