Shaun Vickery 9:15 row
2,060m
Meters
9:15.3
Time
2:14.7
Pace
121
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 137 |
January 09, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.3 | 2,060m | 2:14.7 | 143 | 791 | 21 | 139 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 136 |
| 9:15.2 | 968m | 2:11.8 | 153 | 825 | 21 | 142 |
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