Shaun Vickery 8:30 row
2,008m
Meters
8:30.1
Time
2:07.0
Pace
125
Calories
130
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 140 |
January 23, 2023 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.1 | 2,008m | 2:07.0 | 171 | 887 | 23 | 130 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 131 |
| 8:30.1 | 801m | 2:11.1 | 155 | 833 | 22 | 130 |
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