Shaun Vickery 21:04 row
5,018m
Meters
21:04.6
Time
2:06.0
Pace
314
Calories
146
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 577 |
| Drag Factor | 134 |
February 03, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.6 | 5,018m | 2:06.0 | 175 | 902 | 23 | 146 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 130 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 142 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 150 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 153 |
| 21:04.5 | 260m | 2:04.0 | 183 | 931 | 26 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.