Shaun Vickery 34:10 row
8,018m
Meters
34:10.1
Time
2:07.8
Pace
497
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 792 |
| Drag Factor | 134 |
February 15, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:10.1 | 8,018m | 2:07.8 | 168 | 876 | 23 | 141 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 124 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 135 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 140 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 144 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 147 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 148 |
| 34:10.0 | 975m | 2:08.2 | 166 | 871 | 24 | 152 |
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