Shaun Vickery 10000m row
10,000m
Meters
42:37.3
Time
2:07.8
Pace
621
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 922 |
| Drag Factor | 134 |
February 25, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.3 | 10,000m | 2:07.8 | 167 | 876 | 21 | 150 |
| 8:29.1 | 2,000m | 2:07.2 | 170 | 884 | 23 | 137 |
| 8:28.2 | 4,000m | 2:07.0 | 171 | 887 | 21 | 146 |
| 8:32.4 | 6,000m | 2:08.1 | 167 | 873 | 21 | 151 |
| 8:36.2 | 8,000m | 2:09.0 | 163 | 860 | 21 | 155 |
| 8:31.5 | 10,000m | 2:07.8 | 167 | 876 | 22 | 161 |
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Workout Graph
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