Shaun Vickery 10000m row
10,000
Meters
42:37.3
Time
2:07.8
Pace
621
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 922 |
| Drag Factor | 134 |
February 25, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:37.3 | 10,000 | 2:07.8 | 167 | 874 | 621 | 21 | 150 |
| 8:29.1 | 2,000 | 2:07.2 | 170 | 883 | 125 | 23 | 137 |
| 8:28.2 | 4,000 | 2:07.0 | 171 | 885 | 125 | 21 | 146 |
| 8:32.4 | 6,000 | 2:08.1 | 167 | 871 | 124 | 21 | 151 |
| 8:36.2 | 8,000 | 2:09.0 | 163 | 857 | 123 | 21 | 155 |
| 8:31.5 | 10,000 | 2:07.8 | 167 | 872 | 124 | 22 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.