Shaun Vickery 10:02 row
2,328m
Meters
10:02.4
Time
2:09.3
Pace
142
Calories
134
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 0 |
March 16, 2023 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.4 | 2,328m | 2:09.3 | 162 | 856 | 21 | 134 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 124 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 145 |
| 10:02.3 | 6m | 3:11.6 | 50 | 471 | 0 | 146 |
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