Shaun Vickery 10:02 row
2,266
Meters
10:02.2
Time
2:12.8
Pace
135
Calories
115
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 0 |
March 24, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.2 | 2,266 | 2:12.8 | 149 | 813 | 135 | 23 | 115 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 22 | 109 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 24 | 121 |
| 10:02.2 | 5 | 3:40.0 | 33 | 413 | 0 | 0 | 121 |
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