Shaun Vickery 13:33 row
3,007m
Meters
13:33.6
Time
2:15.2
Pace
177
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 130 |
March 25, 2023 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.6 | 3,007m | 2:15.2 | 141 | 786 | 23 | 143 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 142 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 143 |
| 13:33.6 | 754m | 2:21.6 | 123 | 723 | 22 | 146 |
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