Shaun Vickery 10:54 row
2,506
Meters
10:54.7
Time
2:10.6
Pace
151
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 311 |
| Drag Factor | 138 |
April 25, 2023 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:54.7 | 2,506 | 2:10.6 | 157 | 830 | 151 | 19 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 22 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 20 |
| 10:54.7 | 201 | 2:16.0 | 139 | 723 | 11 | 17 |
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Workout Graph
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