Shaun Vickery 10:54 row
2,506m
Meters
10:54.7
Time
2:10.6
Pace
151
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 311 |
| Drag Factor | 138 |
April 25, 2023 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.7 | 2,506m | 2:10.6 | 157 | 840 | 19 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 |
| 10:54.7 | 201m | 2:16.0 | 139 | 778 | 17 |
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Workout Graph
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