Shaun Vickery 12:58 row
3,006m
Meters
12:58.7
Time
2:09.5
Pace
184
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 333 |
| Drag Factor | 139 |
April 26, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.7 | 3,006m | 2:09.5 | 161 | 854 | 21 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 |
| 12:58.7 | 670m | 2:13.3 | 148 | 807 | 20 |
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Workout Graph
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