Shaun Vickery 3:08 row
508m
Meters
3:08.3
Time
3:05.3
Pace
25
Calories
111
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 16 |
| Stroke Count | 0 |
| Drag Factor | 136 |
May 05, 2023 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.3 | 508m | 3:05.3 | 55 | 489 | 16 | 111 |
| 3:08.3 | 508m | 3:05.3 | 55 | 489 | 16 | 111 |
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Workout Graph
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