Shaun Vickery 3:21 row
508m
Meters
3:21.6
Time
3:18.4
Pace
25
Calories
112
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
| Drag Factor | 135 |
May 12, 2023 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.6 | 508m | 3:18.4 | 45 | 454 | 17 | 112 |
| 3:21.6 | 509m | 3:18.0 | 45 | 455 | 17 | 112 |
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Workout Graph
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