Shaun Vickery 10000m row
10,000m
Meters
44:58.4
Time
2:14.9
Pace
590
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
| Drag Factor | 138 |
May 15, 2023 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.4 | 10,000m | 2:14.9 | 143 | 790 | 20 | 128 |
| 8:53.7 | 2,000m | 2:13.4 | 147 | 807 | 21 | 120 |
| 8:57.8 | 4,000m | 2:14.4 | 144 | 795 | 20 | 127 |
| 9:05.1 | 6,000m | 2:16.2 | 138 | 775 | 20 | 128 |
| 9:06.7 | 8,000m | 2:16.6 | 137 | 771 | 20 | 126 |
| 8:55.1 | 10,000m | 2:13.7 | 146 | 803 | 21 | 139 |
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Workout Graph
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