Shaun Vickery 4:40 row
1,006m
Meters
4:40.6
Time
2:19.4
Pace
58
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 138 |
May 16, 2023 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.6 | 1,006m | 2:19.4 | 129 | 744 | 20 | 113 |
| 4:40.6 | 1,007m | 2:19.3 | 129 | 745 | 20 | 113 |
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Workout Graph
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