Shaun Vickery 500m row
500m
Meters
1:39.8
Time
1:39.8
Pace
39
Calories
137
Heart Rate
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 169 |
May 16, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 34 | 137 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 35 | 116 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 33 | 133 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 33 | 141 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 34 | 147 |
| 0:19.4 | 500m | 1:37.0 | 383 | 1619 | 37 | 151 |
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Workout Graph
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