Shaun Vickery 500m row

500m

Meters

1:39.8

Time

1:39.8

Pace

39

Calories

137

Heart Rate

Average Watts352
Calories Per Hour1511
Stroke Rate34
Stroke Count57
Drag Factor169

May 16, 2023 12:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39.8 500m 1:39.8 352 1511 34 137
0:20.7 100m 1:43.5 316 1386 35 116
0:20.3 200m 1:41.5 335 1451 33 133
0:19.9 300m 1:39.5 355 1522 33 141
0:19.5 400m 1:37.5 378 1599 34 147
0:19.4 500m 1:37.0 383 1619 37 151

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Workout Graph

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