Shaun Vickery 5:39 row
1,010m
Meters
5:39.4
Time
2:48.0
Pace
51
Calories
108
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 14 |
| Stroke Count | 144 |
| Drag Factor | 137 |
May 16, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.4 | 1,010m | 2:48.0 | 74 | 553 | 14 | 108 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 14 | 108 |
| 5:39.3 | 115m | 2:50.8 | 70 | 541 | 14 | 109 |
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Workout Graph
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