Shaun Vickery 24:57 row
5,634m
Meters
24:57.5
Time
2:12.8
Pace
342
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 137 |
May 19, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.5 | 5,634m | 2:12.8 | 149 | 813 | 21 | 133 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 22 | 126 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 22 | 139 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 21 | 144 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 21 | 124 |
| 24:57.5 | 145m | 3:18.2 | 45 | 454 | 22 | 134 |
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Workout Graph
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