Shaun Vickery 1:00:12 row
12,539m
Meters
1:00:12.1
Time
2:24.0
Pace
698
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 1398 |
| Drag Factor | 137 |
May 27, 2023 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.1 | 12,539m | 2:24.0 | 117 | 703 | 21 | 113 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 108 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 109 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 111 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 113 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 113 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 115 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 115 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 114 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 116 |
| 50:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 116 |
| 55:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 115 |
| 1:00:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 117 |
| 1:00:12.0 | 35m | 2:51.4 | 69 | 539 | 15 | 117 |
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Workout Graph
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