Shaun Vickery 4:50 row
1,004m
Meters
4:50.4
Time
2:24.6
Pace
56
Calories
108
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 135 |
May 29, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.4 | 1,004m | 2:24.6 | 116 | 698 | 21 | 108 |
| 4:50.4 | 1,005m | 2:24.4 | 116 | 699 | 21 | 108 |
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Workout Graph
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