Shaun Vickery 6000m row
6,000m
Meters
24:57.2
Time
2:04.7
Pace
380
Calories
143
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 574 |
| Drag Factor | 137 |
May 29, 2023 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.2 | 6,000m | 2:04.7 | 180 | 920 | 23 | 143 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 23 | 126 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 22 | 137 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 22 | 142 |
| 4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 23 | 147 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 23 | 151 |
| 4:01.4 | 6,000m | 2:00.7 | 199 | 985 | 25 | 159 |
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Workout Graph
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