Shaun Vickery 3:16 row
649m
Meters
3:16.1
Time
2:31.0
Pace
35
Calories
105
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 136 |
June 01, 2023 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.1 | 649m | 2:31.0 | 101 | 649 | 20 | 105 |
| 3:16.1 | 649m | 2:31.0 | 101 | 649 | 20 | 105 |
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