Shaun Vickery 3:11 row
507m
Meters
3:11.4
Time
3:08.7
Pace
25
Calories
105
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 134 |
June 05, 2023 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.4 | 507m | 3:08.7 | 52 | 479 | 18 | 105 |
| 3:11.4 | 507m | 3:08.7 | 52 | 479 | 18 | 105 |
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Workout Graph
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