Shaun Vickery 4:25 row
1,004m
Meters
4:25.5
Time
2:12.2
Pace
60
Calories
148
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 134 |
June 06, 2023 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.5 | 1,004m | 2:12.2 | 151 | 821 | 24 | 148 |
| 4:25.5 | 1,004m | 2:12.2 | 151 | 821 | 24 | 148 |
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Workout Graph
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