Shaun Vickery 47:18 row
10,005m
Meters
47:18.7
Time
2:21.8
Pace
564
Calories
117
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 973 |
| Drag Factor | 134 |
June 07, 2023 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:18.7 | 10,005m | 2:21.8 | 123 | 721 | 19 | 117 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 113 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 115 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 119 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 119 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 118 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 118 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 119 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 119 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 119 |
| 47:18.6 | 476m | 2:25.5 | 113 | 690 | 20 | 118 |
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Workout Graph
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