Shaun Vickery 5:04 row
1,007m
Meters
5:04.2
Time
2:31.0
Pace
54
Calories
97
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 0 |
June 12, 2023 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,007m | 2:31.0 | 102 | 649 | 20 | 97 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 97 |
| 5:04.1 | 9m | 3:47.7 | 30 | 401 | 0 | 96 |
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