Shaun Vickery 50:08 row
10,526m
Meters
50:08.6
Time
2:22.9
Pace
592
Calories
119
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 1074 |
| Drag Factor | 132 |
June 14, 2023 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.6 | 10,526m | 2:22.9 | 120 | 712 | 18 | 119 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 115 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 | 116 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 | 126 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 120 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 119 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 118 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 123 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 | 121 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 118 |
| 50:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 121 |
| 50:08.5 | 19m | 3:43.6 | 31 | 407 | 8 | 121 |
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