Shaun Vickery 4:55 row
1,006m
Meters
4:55.5
Time
2:26.8
Pace
55
Calories
101
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 134 |
June 16, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.5 | 1,006m | 2:26.8 | 110 | 680 | 21 | 101 |
| 4:55.5 | 1,007m | 2:26.7 | 111 | 681 | 21 | 101 |
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Workout Graph
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