Shaun Vickery 3:33 row
508m
Meters
3:33.2
Time
3:29.8
Pace
25
Calories
115
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 130 |
June 16, 2023 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.2 | 508m | 3:29.8 | 38 | 430 | 19 | 115 |
| 3:33.2 | 508m | 3:29.8 | 38 | 430 | 19 | 115 |
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Workout Graph
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