Shaun Vickery 1000m row
1,000
Meters
3:38.1
Time
1:49.0
Pace
72
Calories
142
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 28 |
| Stroke Count | 102 |
| Drag Factor | 132 |
June 18, 2023 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:38.1 | 1,000 | 1:49.0 | 270 | 1188 | 72 | 28 | 142 |
| 0:56.3 | 250 | 1:52.6 | 245 | 1087 | 17 | 27 | 127 |
| 0:55.0 | 500 | 1:50.0 | 263 | 1178 | 18 | 26 | 140 |
| 0:54.1 | 750 | 1:48.2 | 276 | 1197 | 18 | 28 | 148 |
| 0:52.6 | 1,000 | 1:45.2 | 301 | 1300 | 19 | 32 | 153 |
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Workout Graph
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