Shaun Vickery 6:33 row
1,006m
Meters
6:33.9
Time
3:15.7
Pace
49
Calories
106
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 14 |
| Stroke Count | 152 |
| Drag Factor | 128 |
June 18, 2023 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.9 | 1,006m | 3:15.7 | 47 | 460 | 14 | 106 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 15 | 105 |
| 6:33.8 | 239m | 3:16.2 | 46 | 459 | 13 | 107 |
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