Shaun Vickery 6:32 row
1,006m
Meters
6:32.5
Time
3:15.0
Pace
49
Calories
108
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 17 |
| Stroke Count | 162 |
| Drag Factor | 127 |
June 18, 2023 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.5 | 1,006m | 3:15.0 | 47 | 462 | 17 | 108 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 16 | 108 |
| 6:32.5 | 268m | 2:52.5 | 68 | 534 | 19 | 109 |
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Workout Graph
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