Shaun Vickery 10000m row
10,000m
Meters
42:47.6
Time
2:08.3
Pace
618
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 900 |
| Drag Factor | 134 |
June 23, 2023 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.6 | 10,000m | 2:08.3 | 165 | 869 | 21 | 143 |
| 8:42.0 | 2,000m | 2:10.5 | 157 | 841 | 21 | 123 |
| 8:34.4 | 4,000m | 2:08.6 | 165 | 866 | 19 | 137 |
| 8:31.7 | 6,000m | 2:07.9 | 167 | 875 | 21 | 147 |
| 8:30.9 | 8,000m | 2:07.7 | 168 | 878 | 21 | 152 |
| 8:28.6 | 10,000m | 2:07.1 | 170 | 885 | 23 | 159 |
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Workout Graph
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