Shaun Vickery 4:44 row
1,001m
Meters
4:44.9
Time
2:22.3
Pace
56
Calories
113
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 131 |
June 24, 2023 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.9 | 1,001m | 2:22.3 | 121 | 717 | 20 | 113 |
| 4:44.9 | 1,001m | 2:22.3 | 121 | 717 | 20 | 113 |
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Workout Graph
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