Shaun Vickery 5:03 row
1,046m
Meters
5:03.3
Time
2:24.9
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 130 |
June 26, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,046m | 2:24.9 | 115 | 695 | 21 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 5:03.3 | 9m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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