Shaun Vickery 1:00:00 row
13,656m
Meters
1:00:00.0
Time
2:11.8
Pace
824
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 1285 |
| Drag Factor | 133 |
July 01, 2023 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,656m | 2:11.8 | 153 | 825 | 21 | 138 |
| 12:00.0 | 2,688m | 2:13.9 | 146 | 801 | 21 | 125 |
| 24:00.0 | 2,704m | 2:13.1 | 148 | 810 | 20 | 134 |
| 36:00.0 | 2,712m | 2:12.7 | 150 | 814 | 21 | 138 |
| 48:00.0 | 2,728m | 2:11.9 | 152 | 824 | 21 | 141 |
| 1:00:00.0 | 2,825m | 2:07.4 | 169 | 882 | 24 | 155 |
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Workout Graph
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