Shaun Vickery 11:25 row
2,504m
Meters
11:25.2
Time
2:16.8
Pace
145
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 131 |
July 02, 2023 11:01:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.2 | 2,504m | 2:16.8 | 137 | 770 | 23 | |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 137 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 133 |
| 11:25.2 | 301m | 2:21.5 | 123 | 724 | 23 | 131 |
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