Shaun Vickery 4:32 row
1,010m
Meters
4:32.0
Time
2:14.6
Pace
60
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 132 |
July 05, 2023 17:42:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.0 | 1,010m | 2:14.6 | 143 | 793 | 21 | |
| 4:32.0 | 1,011m | 2:14.5 | 144 | 794 | 21 | 115 |
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