Shaun Vickery 31:18 row
7,014m
Meters
31:18.2
Time
2:13.8
Pace
147
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 675 |
| Drag Factor | 129 |
July 09, 2023 17:35:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.2 | 7,014m | 2:13.8 | 146 | 801 | 21 | |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 107 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 126 |
| 11:18.2 | 274m | 2:22.7 | 120 | 714 | 21 | 128 |
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