Shaun Vickery 20:45 row
5,008m
Meters
20:45.8
Time
2:04.3
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 127 |
July 14, 2023 18:03:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.8 | 5,008m | 2:04.3 | 182 | 925 | 22 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 20:45.8 | 189m | 2:01.1 | 197 | 977 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.