Shaun Vickery 6,000m row

6,000m

Meters

25:00.0

Time

2:05.0

Pace

382

Calories

Average Watts179
Calories Per Hour916

July 16, 2023

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

1k intervals with 20s rest