Shaun Vickery 50:32 row
11,009m
Meters
50:32.0
Time
2:17.7
Pace
386
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 1013 |
| Drag Factor | 130 |
July 19, 2023 19:59:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:32.0 | 11,009m | 2:17.7 | 134 | 761 | 20 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
| 30:32.0 | 117m | 2:16.7 | 137 | 771 | 21 |
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Workout Graph
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