Shaun Vickery 22:15 row
5,006m
Meters
22:15.9
Time
2:13.4
Pace
97
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 459 |
| Drag Factor | 131 |
July 22, 2023 11:28:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.9 | 5,006m | 2:13.4 | 147 | 807 | 20 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 |
| 7:15.9 | 532m | 2:07.7 | 168 | 878 | 23 |
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Workout Graph
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