Shaun Vickery 4:29 row

1,005m

Meters

4:29.9

Time

2:14.2

Pace

59

Calories

Average Watts145
Calories Per Hour797
Stroke Rate20
Stroke Count89
Drag Factor127

July 31, 2023 16:34:49

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.9 1,005m 2:14.2 145 797 20
4:29.9 1,006m 2:14.1 145 799 20

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Workout Graph

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