Shaun Vickery 22:06 row
5,084m
Meters
22:06.6
Time
2:10.4
Pace
285
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 125 |
August 02, 2023 18:02:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.6 | 5,084m | 2:10.4 | 158 | 842 | 20 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 |
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Workout Graph
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