Shaun Vickery 20:04 row
4,152m
Meters
20:04.2
Time
2:25.0
Pace
115
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 131 |
August 04, 2023 19:11:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.2 | 4,152m | 2:25.0 | 115 | 694 | 20 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
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Workout Graph
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