Shaun Vickery 4:54 row
1,007m
Meters
4:54.8
Time
2:26.3
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 129 |
August 06, 2023 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.8 | 1,007m | 2:26.3 | 112 | 684 | 20 |
| 4:54.8 | 1,007m | 2:26.3 | 112 | 684 | 20 |
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Workout Graph
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