Shaun Vickery 8:58 row
1,610m
Meters
8:58.6
Time
2:47.2
Pace
84
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Stroke Count | 161 |
| Drag Factor | 130 |
August 11, 2023 07:50:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.6 | 1,610m | 2:47.2 | 75 | 557 | 18 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 18 |
| 8:58.6 | 802m | 2:28.7 | 106 | 665 | 18 |
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Workout Graph
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